
Are You Overwhelmed?
Try This!
by
Kathleen Gage
The
Street Smarts Speaker and Author
Daily I hear from people who say
they can't seem to catch up to all they need to do. They want to
move forward on various projects, but feel completely bogged
down by what's in front of them and those things that seem to
take up a lot of space in their mind.
I know the feeling. I've been
there, done that.
There are subtle little things we
do that can do more to zap our energy than just about anything.
They are the things we look at on a daily basis where we mumble,
"One of these days I am going to get around to fixing that,
cleaning that, throwing that out."
The reality is, unless you put
time aside to clear out these "energy zappers" they will keep
you in a space of overwhelm and those feelings of not be able to
catch up.
As you prepare to do this, get a
stack of garbage bags in order to throw out those things you
know you will never use again. Get some boxes to box up those
things you can give to others such books you have read that
others will now enjoy. A vacuum cleaner to vacuum in those
hidden areas that are not readily visible, but when you start
moving things around you actually go into a state of mini shock
at how much dust may have collected over a period of time.
Plan to spend a few hours at a
time committed to organizing your workspace. You will be amazed
at how freeing this can be and how much more productive you will
be.
Here are a few simple (not
necessarily easy) steps you can take.
Clean out your files
Periodically go through your hardcopy files and get rid
of those things you no longer need. Let go of paperwork that is
outdated, you don't need for tax reasons and simply no longer
serve a purpose. In some cases you can simply recycle the
papers. In other cases, you absolutely must shred the documents.
A real time saver on shredding is
to bag and box up the papers and take them to a location that
can shred more in a few minutes than you could do in hours with
your own shredding machine. Before taking your papers to the
shredder, make sure you take as much as possible in order to not
waste time going to and from the location.
Organize your workspace
If it has been some time since you have cleaned and
organized your workspace (more than your daily straightening
up), it's time to do so. Most people will be amazed at how much
"stuff" you have collected that doesn't serve any purpose other
than collecting dust.
As you determine what you need
and don't need, box up those things that others will gain
benefit from. Check with people you know who may be able to use
the items. For example, I am an avid reader. On average I read
10 - 15 books a month. After a few months I have quite a
collection that others may find great value from. I can't tell
you how many times someone else found great pleasure in
receiving my collection of books.
Of course, there are some books I
hold on to for sentimental purposes such as an autographed copy
or one that is more of a reference book than one I will never
refer to again.
Clear out files on your
computer
If you're like most people you have gotten in the habit
of collecting file after file of information that resides on
your hard drive never to be read. Take time to go through the
information on your computer and delete (or backup) those files
that you don't use on a regular basis.
You will be amazed at how much
your energy will increase when you clean your hard drive. Seeing
file after file that you don't use at all is a major energy
zapper.
I am actually doing these very
things this weekend. The reason being is I am preparing for
taking my business to the next level. In order to do that it is
essential I create the space that allows for clear thinking,
high energy and room to grow.
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